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Hoka Men's Arahi 7


Our Take

Surprisingly light for a stability shoe, the Arahi returns, grounded in the same stabilizing J-Frame technology as its predecessor but updated with a zonally engineered, flat knit upper for improved midfoot lockdown and a fine tuned fit with a plusher tongue, mid-foot ghillies, and a stretchy dual gusset beneath the lace line to help mitigate tongue migration.  Designed with the over-pronator in mind, the Arahi 7 is suitable for casual jogs, long miles, daily walks, long days on your feet and everything in-between.


  • Midsole Drop – 5mm
  • Heel Stack – 35mm
  • Forefoot Stack – 30mm
  • Weight – 9.6oz


  • CMEVA midsole for responsive cushioning.
  • J-Frame midsole support provides lightweight dynamic stability by placing firmer foam along the medial side of the shoe and around the heel to guide the foot naturally without using a standard medial post.
  • Early Stage Meta-Rocker Geometry is a rockered midsole design engineered to deliver a smooth ride and increased propulsion.
  • Engineered flat knit upper is lightweight and breathable.
  • Gusseted Tongue prevents tongue slip.
  • Durabrasion Rubber is strategically placed for increased traction and durability.