Running is often considered the oldest sport in existence. The desire to travel from point A to point B as fast as possible has been a long-standing challenge for athletes, and remains the primary goal for many recreational and competitive runners.
Frontrunners Nanaimo Restructures Tuesday Night Clinics
Time to switch things up and improve the structure of our $2 Drop-in Running Clinic on Tuesday nights! Unfortunately the walking group is no more, due to participation levels. So here are descriptions of the new groups:
Group 1 - Workout is alternating WALK 2:30min-RUN 2:30min Group 2 - Workout is alternating WALK 1min-RUN 10min Group 3 - Workout is for 55min+ 10km runners Group 4 - Workout is for 45-55min 10km runners Group 5 - Wokrout is for 45min and under 10km runners
New to the Tuesday night running clinic and not sure which group you should be in? Come by the store or ask us on Tuesday night and we'll help make sure you're in the group that's right for you.
See you on Tuesday at Frontrunners!
Store Hours and Location
Monday to Thursday:
9:30am–6:00pm
Friday:
9:30am–8:00pm
Saturday:
10:00am–6:00pm
Sunday & Holidays:
12:00pm-5:00pm
Unit #3–5767 Turner Road
Nanaimo, BC
Canada
V9T 6L8
